Ep 18. How To Be Mindful with Emma Fairclough


Ep 18. How To Be Mindful With Emma Fairclough

Meet Emma Fairclough – Mindfulness Expert & Founder of Soulcy.com

In this conversation, Emma shares her journey from anxiety to leading mindfulness sessions globally and how you can can bring mindfulness into your every day life – at home and at work.

Some of the things we talk about include:

•    What mindfulness is
•    Emma’s journey from anxiety to leading mindfulness sessions globally
•    How you can bring mindfulness into your every day life
•    Bringing mindfulness into corporate
•    Dealing with stress
•    How just a few minutes a day can change your life
•    The power of decisions

Make yourself a cuppa, put your feet up and enjoy this amazing episode.
Meet the incredible Emma Fairclough. x

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Work with Louise



Client Story – From Anxious and Unhappy To Thriving Business Mumpreneur & 8k Months!

Here at Louise George HQ, I LOVE celebrating the wins my clients experience in their lives and businesses.

I truly believe that every sentient being should enjoy a life of freedom and fulfilment, and there’s nothing that fills my heart more than when my work as a success coach has a part to play in that for my clients.

This week I’m celebrating my incredible client Nancy Florence. Here’s a little insight into our work together and how much she’s thriving in her life and business today!

What’s your name? Nancy Florence

What do you do? Success Coach for New Online Mumpreneurs and Coaches

How long have you been in business? I started my Psychotherapy practice 5 years and ago and transitioned into coaching a year ago.

What do you LOVE about the work you do? I LOVE seeing women take a stand for their dream and take fierce action to make it happen. My favourite part is when my clients call me to celebrate their first sales. To me, it’s the best feeling in the world.

Where was your business at before 1:1 Coaching with Louise? When I first hired Louise 18 months ago, I was running an Online Property Business alongside my Psychotherapy Practice. I wasn’t happy in my property business and she helped me realise it was not in my Zone of Genius…coaching was.

Where is your business at now in comparison? Wow! Where do I start? Let’s just say that I jump out of bed every morning to be of service to the world. Now I ONLY do the work that truly lights me up, working with high-end clients 1-1 and running gorgeous workshops and retreats. I created the Laptop Lifestyle that was only a dream not too long ago. I created gorgeous high-end clients on both sides of the pond and I get to make a positive difference in the world on a much bigger scale. I am well on track to achieve my first 6-figure year and I don’t feel overwhelmed anymore. I learned how to work in a way that feels good to me and that allows me to enjoy long weekends with my family.

What are the big breakthroughs you’ve experienced this year? This year has been amazing so far. I decided to go for Extraordinary in 2017 and I am already planning gorgeous trips to LA, France and Togo (Africa). I celebrated the first year anniversary of the Fierce Mum Bosses community and I launched my signature Modern Mums Programme.

What are the biggest transformations you’ve seen in yourself? I have become the true Queen of Nancy’s world. Now I know my worth and I am clear on my desires. I don’t live in a constant state of anxiety anymore. In fact I feel good everyday…for the most part of everyday which is a huge transformation for me. I am a much better mother and partner for it.

What realisations / mindset shifts have changed things the most for you? The biggest mindset shift for me is that I understand now that I am the Creator of my Reality. Simple as that.

Think back to this time last year – what limiting belief/s did you have that you don’t have anymore? Last year I still believed that Life was hard, that Business was hard and I had a story about working hard and struggling to achieve what I wanted. Also I did not really believe in myself which translated in a lot of nervousness during sales calls.

Let’s celebrate – what are your biggest business WINS this year? List em’ all loud and proud!

Whoohoo! So my biggest wins so far this year are:

  • I enrolled gorgeous high-end clients in Europe and America into my programmes and they’ve already created incredible results in their business and lives.
  • I launched my best programme so far: ‘The Modern Mum Programme’ designed to teach busy mums how to thrive both at work and at home.
  • I took up dancing again at the Pineapple Studio in Covent Garden. YEAH!!!!
  • I have already planned incredible family holidays in Los Angeles, France and Togo (Africa)
  • I achieved my first 8k month!

What are your three top business tips for highly-motivated entrepreneurs like you, who are where you were and feeling stuck in their business and want to move forward?

1 – Give yourself permission to create the business of your dreams and only do the work you love. That’s where your joy and your money are.

2 – Get a Coach or a Mentor who knows how to help you get from A to B

3 – Make ‘Feeling Good’ your top priority and you will be successful at home and in your business.

What does a day in your life and business feel like now in comparison to before you started coaching? I was in Hell. Now I’m in Heaven. Best way I can explain it. And it’s no exaggeration.

What were your concerns / reservations before signing up for 1:1 Coaching with Louise? None. I knew I needed coaching and it just felt like the right decision for me and my business.

What would you say to that person with those reservations now? If you were an Athlete, a CEO or a Hollywood Actor you would not dream of reaching excellence without a Coach. Why should it be different for Business Owners. If you want to go for Extraordinary this year…make hiring a Coach your first and most important hire.

What are your Core Desired Feelings? Extraordinary. Divinely Feminine. Like a Crystal.

What’s your website url? www.nancyflorence.com

Do you have a freebie / offer you’d like to promote? FIERCE FREEDOM TRAINING: FREE UP 5 HOURS OF YOUR WEEKLY SCHEDULE IN 5 MINUTES. It’s time for you to get off that hamster wheel and free up 5 hours a week to focus on things you love. You can get that HERE.

Where can we find you on social media? Join our High-Vibe Tribe of Fierce Mum Bosses on Facebook: www.facebook.com/groups/fiercemumbosses or follow me on Instagram: @nancyflorence.coaching

And there we have it! My gorgeous client Nancy Florence and her incredible story!

If you’re looking for a coach to take your business and your entire life to a whole new level of abundance and deliciousness, to live life on your terms, and to do the work you know you’re here for… book a complimentary coaching intensive with me below to experience the power of coaching and see how it could support you. Book your complimentary coaching intensive HERE.

Here’s Why You’re Not Fully Booked…

This week I’m answering the question I hear from clients’ all the time: ‘Why am I not getting fully booked?’

There are a few reasons why, and I’m going to be sharing these with you over in Soul Fire Sessions this week. But today I wanted to dive into the first reason behind why you’re not fully booked with clients, and that’s:


When we’re unclear, uncertain or confused, so are our minds and so are our actions. Doing anything from a space of uncertainty or a lack of purpose has us spinning our wheels and getting stuck in ‘trial and error’ or hoping for the best. Not the ideal situation when you’re so deeply craving the absolute opposite.

Getting clear on these three areas of your business will really help you to reduce the overwhelm and to start feeling really focused and moving towards what you want, every day.

  1. You need to know what you want.

There’s SO much to do in business right? The marketing, and the writing, and the scheduling, and the planning, and the accounts and the networking and THEN the actual work you started a business to do! So it’s really easy to get caught up in ‘busy work’ and doing all the things you ‘should’ be doing, which sooner or later leads to burnout.

When you get CLEAR on what you want and where you’re heading however, you can get rid of all the things that are simply ‘distractions’ in your business and start focusing on money making activities.

Because let’s face it: when you’re not bring in money to your business, you just have an expensive hobby.

So what are your goals for the next month, week, day, hour? What do you want to achieve in your business over the next 90 days? Then take the required steps each day to work towards them.

Cut out the things that aren’t moving you towards those goals. And finally the overwhelm will clear and the clients will come.

    2. You need to know who you want to attract

You’ve heard it time and time again in the online world, but getting clear on who your ideal client is is key. When you know who you’re talking to, it can help to guide everything you do.

Choose one person you’ve loved working with or would love to work with, and get really clear on what they’re looking for and how you can provide that. When you picture that person and focus on them through all the actions you take, your ideal clients will start to recognise themselves in your work, and they’ll start to know you’re exactly the woman they’ve been looking for.

      3. You need to get clear on the RESULTS you provide

With our loaded online world, we’re all bombarded with information all the time. This means that we no longer care about what information we’ll receive when we invest in a service, but about what RESULT that will give us. What can people expect to be/do/have after working with you?

Figure out what problem your ideal client has, and then let them know how you solve it. Once you’re clear on that, your clients will hear that you’re speaking directly to them and that they have to have you on their team.

Naturally, there are lots of pieces to the puzzle of a successful business, and clarity is just the beginning. But business doesn’t have to be quite as complicated as we make it out to be.

Stop trying to be everything to everyone, or doing things like everyone else does. Get clear on where you’re heading, who you’re for, and what problem you solve, and stay true to who you are. The people that want to work with you will be drawn to YOU.

It’s as simple, or as difficult as that. You decide.

P.S. Want to join us this summer in London, where we’re going deep into your business, what’s holding you back, and how you can start up-levelling your business and life in the biggest and most beautiful ways? Head over to be the first to find out when details are released: louisegeorge.co/passiontoprosperity